Dear PAC Mates,
THANK YOU! All of you, for all of the support and patience you all have shown me over the past year. From selling my house last May, to getting married last month, you all have been patient and understanding through it all. In all honesty, your dedication and love has been the only thing keeping me here at the PAC. Every week grows increasingly frustrating at the PAC, but I've held on because I LOVE YOU GUYS and don't want to disappoint you. I know many of you check this blog at least once a week (haha :) and do these workouts whether you see me or not. I admire your dedication and use it for motivation every Tuesday and Thursday that I have to bee line it out here and pray for zero accidents along the way. NO WAMMIES! NO WAMMIES! After a few minutes of decompressing, your grimacing, sweaty faces put a smile on my face.
But, as all good things, my time as a permanent instructor at the must come to an end. My reasons are many, but bottom line is that its just time to call it quits. June 5, 2014 will be my last day teaching the Functional Fitness class at the PAC. The remaining three classes will be held outside by the climbing ropes, 0645. Please bring your badges to get in and out of the PAC.
I will continue to post to PrimeAll Strength through the month of June. Pending your feedback, I will continue to post workouts after that if you all still find them relevant and useful.
On a happier note, keep me up to date on what you all are up to! Keep your motivation high! Push yourselves to be STRONGER every single day.
If you need some inspiration, or just some fitness, nutrition, or supplemental advice, I can always be reached at steph.cuellar@gmail.com
And finally, I have offered a Summer Run Club to the PAC staff. I'd like to meet with those of you who want to get out on the trails and out to see the monuments! I don't expect them to bite since its something way out of their comfort zone, but its a nice way to meet with everyone, do a little warm up and maybe even a post run circuit on the outdoor equipment. I will post on this site if anything arises.
Take Care Always,
SC
Great email Steph! The classes have been fun and uplifting. It was a great way to meet people who drink from the same well of fitness. Looking forward to future posts and a probable run or in your case sprint. Take Care.
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