PrimeALL Strength
An all-inclusive approach to establishing core strength and cardiovascular fitness.
Monday, May 26, 2014
5.27
800m run
10 rounds of:
5 pull ups
10 push ups
15 squats
Finish w 800m run
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment